Virtual sessions & classes

from the comfort of your own sanctuary!

Attend to your body, mind and spirit.

Attend to your body, mind and spirit.

pilates & yoga with andrea 

Nice to meet you! My name is Andrea, and I live in Westchester County with my husband and two sons. I received my Pilates Apparatus and yoga training over ten years ago through Power Pilates and ISHTA Yoga in NYC. Since then I have instructed Pilates and yoga private sessions, and group classes both in-person and virtually. I am also a Physical Therapist Assistant licensed in NY and CT. I enjoy guiding others in movement that is intentional. By focusing on alignment and breath, the body and mind become stronger and balanced! As a mother of two boys, I turn to Pilates and yoga for the calm confidence I gain after every single session! My favorite part of teaching is hearing about the positive transformation of each dedicated individual!

Let’s work together

Please fill out your information and I will get back to you shortly!